Class Schedule
Printable Version
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 7:00 AM | Qi-Gong | ||||
| ` | |||||
| 12:00 PM | Latin Core Abs | ||||
| 12:15 PM | Power Yoga | Power Yoga | Simple Core Training Class | ||
| 12:30 PM | Bodybar Sculpt Pilates | Innovative Cycling | Cardio Combo | Power Tone Combo | Innovative Cycling & Qi-Gong |
| ` | |||||
| 5:30 PM | Aero Boxing & Body Sculpting | Innovative Cycling | Basic Step & Extreme Cuts | Innovative Cycling | |
| 6:00 PM | Latin Core Abs | Latin Core Abs | 6:05 PM Butt & Gut Blast Off |
||
| 6:30 PM | Power Yoga | Power Yoga | |||
| 7:00 PM | Beginner Ballroom | Beginner Salsa | NAVY SEAL Boot Camp |
||
| 7:45 PM | Intermediate Salsa | ||||
| 8:00 PM | Beginner Salsa | ||||
| 8:30 PM | Advanced Salsa | ||||
Innovative Fitness
NAVY SEAL Boot Camp
Starts September 20
Are you ready?
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